Weekly Open Sitting Meditation

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Weekly Open Sitting Meditation


About the event

Join the weekly open sitting meditation session at Bodhispace, a serene space dedicated to contemplative practice. This hour-long meditation invites participants to sit in silence while the gong marks the beginning and end of practice. The gentle resonance of the gong creates a peaceful rhythm for your meditation journey, helping to anchor your attention and deepen your inner stillness. Whether you're a seasoned practitioner or new to meditation, this weekly gathering offers a welcoming environment to cultivate mindfulness and tranquility. Doors open at 19:15 for a gentle start.

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