Sunday evening meditation session led by experienced instructors at Lotos Vihara meditation center. This weekly gathering welcomes both experienced practitioners and newcomers. The session is held both in-person at the center and online via Zoom, making it accessible to those who prefer to meditate from home. The meditation practice typically includes guided instruction, silent practice, and a closing ritual. Participants can choose to join either in-person or online depending on their preference.\n\nLotos Vihara is a Buddhist meditation center in Berlin focused on mindfulness and insight meditation practices from the Theravada tradition. The instructors are trained members of the community.\n\nRead more