Yesche U. Regel (Lama Yesche) guides an exploration of how contemporary Buddhist practitioners can authentically engage with Ngöndro, a centuries-old Tibetan preparatory practice. The session directly addresses the tension between traditional approaches that emphasize Ngöndro's necessity for spiritual development and the modern Western tendency to adapt or skip foundational practices to fit lifestyle preferences.

This teaching offers valuable perspective for anyone committed to serious practice while navigating the challenges of integrating ancient Buddhist disciplines into contemporary life. No registration required; donations gratefully accepted.

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